detox...i hate that word, it sums up those awful 'womens lifesyle' magazines that dictates how to eat, dress, exercise.
but now the family holiday in the forest is over i find my own fridge is full of nice fresh things...raw food!...a savoy cabbage never looked so good!
i always find that what i eat is directly linked to the spiritual side of my nature...eating unprocessed food makes me feel as if my aura is clean and sparkling and this makes my meditations and pathworkings so much easier.
for weeks now i have felt as if i have been drifting in a fog and i realize its time to pull myself out of it.
how easy it is to get dragged down like this and feel adrift in nowhere.