the bruxus is still with me so trying to maintain calm, drinking liquorice tea and looking at the book i bought while out shopping for my eCourse with jani franck.
i also came home with a lot more fruit and vegetables than usual and the latest copy of 'yoga journal'
this week it is as if a big old light bulb...the old fashioned kind...a proper bulb shape!...has pinged to life in my head...
but i am afraid this bruxus is getting the best of my so need to get myself a hot water bottle for my stiff neck...
hopefully tomorrow will be the day that i can write the post i have been trying to post for a few days!
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